I will post every Monday, for four weeks, and give you two challenges for Wednesday and Friday. For example, one Wednesday I might say, on top of your exercise that day, do 10 squats for every text message you receive. =) It doesn't seem like much but it's a great boost to your work out and because of the repetition, you'll feel it the next day.
At the end of the 4 weeks, everyone who has put in their time [we're going to use the honor system here], will be eligible to enter a GIVEAWAY!!! I'll let you know what the prize is next Monday...after you've committed...& if I end up being the only one, I won't hate keeping the prize for myself. ha.
Simple enough? Leave me a comment & let me know if you are in for joining me. =)
& just for kicks & giggles: